Sweet and refreshing Strawberry Peanut Butter and Banana smoothie. It is perfect to have on the go or for a light breakfast!
Spring and fall are my favorite times of the year. I love how nice the weather is during these seasons. In the spring we love to keep the windows open as long as we can to feel the fresh spring air. The air is so nice and refreshing!
In the spring and summer, I also love to make smoothies. My favorite smoothie is a strawberry banana smoothie. I love it with or without peanut butter. Sometimes I want the smoothie to be a little more filling so I add in some of my favorite creamy peanut butter. I love to make this smoothie when I am on the go or for a light breakfast.
Key Ingredients in a Strawberry Peanut Butter Banana Smoothie
Frozen Strawberries
I always try to use organic frozen strawberries, either from the grocery store or ones that I have frozen myself. I also give my frozen strawberries a rinse in cold water before I put them in the blender with the other ingredients. Sometimes frozen produce can have a weird taste, that can be easily rinsed off.
Frozen Banana
I absolutely love frozen bananas in my smoothies. Bananas aren't my favorite to eat by themselves, but I love how rich and creamy they make smoothies. I normally use one small or medium frozen banana.
Milk
The milk makes this smoothie rich and creamy and more filling. My family drinks raw milk that we buy at a local farm, but you can use your favorite milk!
Peanut Butter
Peanut butter is optional because many people are allergic. If you are allergic or don’t love peanut butter you can totally leave it out. This smoothie is great without it as well!
If you are using peanut butter, use about a tablespoon of organic peanut butter.
Ground Flaxseeds
Flaxseeds have many amazing health benefits and I love to take them every day. Many times I love to put them inside of my smoothies for extra fiber and healthy fats.
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Tools You May Need:
A blender, I use the ninja personal blender
Let me know what you think about this recipe in the comments! Enjoy!
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Strawberry Peanut Butter and Banana Smoothie
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 cups
- Category: Breakfast, smoothie
- Method: blend
- Cuisine: American
Description
Sweet and refreshing Strawberry Peanut Butter and Banana smoothie. It is perfect to have on the go or for a light breakfast!
Ingredients
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1 ½ cups organic strawberries, frozen
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1 organic banana, frozen
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½ cup whole milk
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1 - 2 tablespoons organic ground flaxseeds
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1 tablespoon creamy organic peanut butter (Optional)
Instructions
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In a blender add in the frozen strawberries and banana, milk, ground flaxseeds, and peanut butter.
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Blend until smooth, serve immediately. Enjoy!
Keywords: strawberry banana smoothie, strawberry peanut butter smoothie, strawberries, banana, peanut butter, smoothie, breakfast, go to
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