How to Make Steel Cut Oats

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Learn how to make a delicious bowl of steel-cut oatmeal. It is the perfect nourishing and filling healthy breakfast. 

Steel cut oatmeal in a bowl

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read the full disclosure here.

Breakfast can a hit or miss for me. I don’t usually wake up hungry, so if I do eat, it is usually later in the morning. I always want the first thing I eat to be light and hearty, and a bowl of steel-cut oats fits these criteria. Steel-cut oats are delicious with butter, a drizzle of maple syrup, and fresh fruit. 

What are Steel Cut Oats?

Steel cut oats in a bowl.

There are a few different ways the whole oats can be processed, which results in different kinds of oatmeal, one of which is Steel-cut oats. Steel-cut oats are produced when the whole oats are cut with a steel blade into two or three pinhead pieces. This results in a heartier and chewier texture in the oatmeal. 

Steel-cut oats are the least processed type of oats and they generally take the longest to cook. On average it takes 15 – 20 minutes for them to get tender. 

Key Ingredients in Steel Cut Oatmeal

Close up on steel cut oatmeal

Steel Cut Oats

Steel-cut oats are easy to find. I got them in the baking section or the bulk foods section at my local grocery store. 

One thing to note about steel-cut oats: I have tried two different brands of steel-cut oats, and I have found that they cook a little differently. One brand took a little over 20 minutes to cook and the oatmeal was very nutty and hearty. The other brand cooked in under 10 minutes, and the oatmeal was actually closer to quick-cooking oats but with a bit more bite to them. 

One brand wasn’t better than the other but they cooked differently and gave a different texture. So that’s something to look out for!

Maple Syrup

This oatmeal is delicious by itself but sometimes I like to add a bit of sweetness to my oatmeal. This recipe uses maple syrup, but I sometimes add a pinch of sugar instead!

Fresh Fruit

I love to eat fresh fruit every day, and especially for breakfast! You could add fresh blueberries, raspberries, strawberries, or chopped apples on top!

Close up of steel cut oatmeal with blueberries and maple syrup

Cooking Tips:

  • You will need a 4 – 1 ratio when cooking your oatmeal. 4 parts water, and 1 part oats. 
  • Stir your steel-cut oatmeal often. Depending on how you like your oatmeal it may need a splash more water as it cooks. I prefer a porridge consistency so I always like to add in more water.

I hope you give this recipe a try soon. What is your favorite thing to eat for breakfast? Leave a comment below letting me know!

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steel cut oatmeal with blueberries on a table.

How to Make Steel Cut Oatmeal

Learn how to make a delicious bowl of steel-cut oatmeal. It is the perfect nourishing and filling healthy breakfast. Steel-cut oats are delicious with butter, a drizzle of maple syrup, and fresh fruit. 
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Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 1 large serving
Author: Tonya | The Midwest Kitchen Blog

Ingredients

  • 2 cups water
  • ½ cup of steel-cut oats*
  • 2 tablespoons butter
  • Salt to taste
  • Handful of blueberries
  • Maple syrup
  • Pinch of cinnamon

Instructions 

  • Bring the water to a boil in a medium saucepot. Add in the steel cut oats. Cook until the oats are soft*, 7 - 10 minutes.
  • Stir in the butter and add salt to taste. Add blueberries, drizzle over maple syrup, and a pinch of cinnamon. Enjoy!

Notes

*The cooking time varies depending on the brand you use. I have tried two different brands of steel-cut oats. One brand takes longer to cook- closer to 20 minutes. However, the oats used in this recipe take about 7 - 10 minutes to cook. 

All nutrition information is automatically generated and should be only used as a rough estimate. This recipe card may contain affiliate links.

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